Richard Hittleman's Yoga 28day

Richard Hittleman's Yoga 28day

Book Title: Richard Hittleman's Yoga 28day

Author: Richard Hittleman

Format: Paperback | 320 pages

Publication Date: 31 Mar 1999

ISBN-13: 9780553277487

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.